- 2 teaspoons sesame oil
 - 2 cloves garlic – cruised
 - 3 teaspoons freshly grated ginger
 - 1`/2 teaspoon dried chilli flakes
 - 2 teaspoons corn flour
 - 1/4 cup no added sugar tomato sauce (stevia)
 - 1 tablespoon salt reduced soy sauce
 - 1/2 cup water
 - unsalted cashews for garnish
 - 500 grams meat of your choice
 - 850 grams stir fry vegetables
 
DIRECTIONS
- Heat sesame oil in a wok and fry meat until browned, remove meat from wok and set aside.
 - Add vegetables with the garlic, ginger and chilli. Fry for about 2-4 mins then return meat to wok.
 - Blend cornflour with tomato sauce, soy sauce and water. Add to wok and cook for 2 minutes.
 - Serve with steamed rice, noodles etc.
 
SERVES 4 – 6 (depending on accompaniments)